Questions
Straight answers.
Do I have to be sober to start?
No. Most people aren't when they call. We'll ask honestly where you are so the plan matches the truth, and if you need medical detox first, we'll tell you and help arrange it.
Is coaching the same as therapy?
No, and we keep them separate deliberately. Coaches aren't licensed clinicians and don't diagnose or treat conditions. Coaching works on goals and daily life; therapy works on what sits underneath. Many people do both.
Who hears what I say in group?
The other members and the facilitator. Groups aren't recorded. Members agree to confidentiality, though no one can guarantee what another person does — so we say that plainly rather than promise otherwise.
Do I need any experience for the art group?
None. Materials are mailed to you, and nothing made in the hour is critiqued or shared outside it.
Where do you operate?
We're based in California, and clinical services are provided under California licensure and supervision. Coaching and groups are available more widely. The first call confirms what's available where you live.