Behavioral health, coaching, groups & individual sessions · A nonprofit organization
A house you can come back to, on the days you need it.
Counselling, coaching, small groups, and individual sessions, held at set times each week and joined from wherever you are. Nothing here asks you to arrive already put together.
Welcome to Casa Tendo.
The name holds our philosophy. Casa means home. Tendo means gratitude.
Casa Tendo is a nonprofit behavioral health organization supporting mental health, substance use recovery, and everyday wellbeing. Whether you're working through something heavy, building a life after treatment, maintaining the one you have, or simply looking for a boost of encouragement and support, we offer therapy and counselling, client advocacy, life coaching, integrative wellness, and food and nutrition programming, alongside small therapeutic groups, from art hour to early recovery, held at the same times each week so that care keeps a rhythm even when life doesn't.
We were founded on a simple observation: when someone finally becomes ready to ask for help, the system too often answers with a waitlist, a form, or a door that opens two weeks too late. Casa Tendo was built to be the door that opens the first time you knock.
You don't need a diagnosis to belong here, and you don't have to arrive put together. You just have to arrive. Or maybe you just need someone to talk to.
Where to start